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The Essential Guide to Female Hormores by experts who know

The new Essential Guide to Female Hormones from Cleanmarine is designed to help every woman feel capable, confident and empowered to take control of their hormone health.

Every stage of womanhood comes with a new set of hormonal changes and challenges.

This Guide provides your customer with all the ‘know-how’ information to smoothly transition through each of life’s five stages.

Susie Debice, Food scientist and Nutritional Therapist: “The guide starts with a description of the different hormones that influence your body, your cycle and your well-being. This brings us to more practical sections which contain my top nutrition and lifestyle tips to help you manage the up’s and downs that often accompany the hormonal rhythms associated with each phase of womanhood.”

“Throughout each life stage there is also excellent information and advice from our other female health experts including Endocrinologist Dr Mary Ryan, Specialist in Cosmetic dermatology Dr Katherine Mulrooney, Clinical Hypnotherapist Fiona Brennan, Fitness coach Orla Hopkins and Sarah Brereton, Cleanmarine Nutritional Therapist. I hope you enjoy this guide and feel inspired to make changes to your diet, health and lifestyle”

The guide is available for download now from the Cleanmarine website: http://www.cleanmarine.ie/hormones

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